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7 Reasons to use Cucumber for your Eyes
The cooling effect of the cucumber juice can give skin a refreshed look and feel. Cucumbers are rich in vitamin C and folic acid which is a B vitamin found in leafy green vegetables, broccoli, beets, oranges, beans, and lentils. Vitamin C can stimulate new cell...
Juice Plus+ Clinical Research
If you don’t have time to grow your own fruits and vegetables we’ve got you covered, and we have the research to prove it! Clinical research has showcased the benefits of adding Juice Plus+ to your diet. More than 30 Juice Plus+ research studies have been conducted in...
Cruciferous Vegetables
Sounds prehistoric and may get your kids interested in dinner. Hey kids how about some Cruciferous Vegetables for dinner? They are not vegetables left over from the Mesozoic era, they are actually considered “Super Veggies” because they have vitamins, fiber, and...
Omega-3 and Your Eyes
Scientists from the National Institutes of Health announced that omega-3 fatty acids are important to eye health based on studies going back twenty years. (1) Omega-3s are used to make important antioxidants which is beneficial because the delicate retina is...
For every human illness…
For every human illness, somewhere in the world there exists a plant which is the cure. Rudolph Steiner
Benefits of Carrots
Growing up I was told, “Eat your carrots. They're good for your eyes”. Although my mother did not know her carrot fact started as World War II propaganda, she was ultimately sharing good information....
Seasonal Foods for February
AsparagusDillPearsBeetsFennelPomegranateBok choyGrapefruitShallotsBroccoliKaleSweet PotatoesBrussels SproutsLemonsTangelosCabbageLettuceTangerinesCauliflowerLeeksTurnipsCarrotsOrangesRhubarbCeleryOnionsCilantroPassion FruitClementineParsnips
Self-Care Awareness, Tips for Self-Care
As we begin a new year get in the habit of creating a little self-care awareness. Schedule it like a meeting on your calendar, turn off your phone, and stick to it so you are at your best for the important people in your life. Plus, if you have children, they are...
Benefits of Shea Butter
Shea butter is a fat extracted from the nut of the African shea tree. Shea butter is gentle enough for sensitive baby skin, nourishing and rejuvenating enough for aging skin. It is deeply moisturizing, healing and soothing for all skin types. Shea Butter...
Benefits of Cocoa Butter
Cocoa butter is used in many beauty products due to a mild fragrance, a smooth texture and is ultra-hydrating properties. Cocoa beans contain a significant amount of poly phenol and flavanoid making them a high-antioxidant food. They have been shown to be one of the...
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