7 Wonders of Fruits and Vegetables

7 Wonders of Fruits and Vegetables

7 Wonders of Fruits and Vegetables It’s hard to overstate the importance of fruits and vegetables in our diets.  The Fruit & Veggies, More Matters campaign experts recommend we eat between 5 and 9 servings daily.  Research indicates that doing so may: Support your...
The Food You Eat Can…

The Food You Eat Can…

The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. ~ Ann...
Sound Therapy

Sound Therapy

Plato stated that “Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” Hippocrates played music for his patients.  Singing bowl therapy dates back to the 12th century. ...
Micronutrients

Micronutrients

We all know that having a balanced diet is “good for you,” but following a balanced diet in our busy world can be difficult.  It’s easy to end up with a lack of balance in our food intake by eating too many nutrient-poor carbohydrates because they are quick and easy....
Hand Washing

Hand Washing

This might seem like a no-brainer, but it’s good to remind ourselves just how we take in the germs that make us sick. Germs can get into the body through the eyes, nose, and mouth and make us sick. While most of us wash our hands at the normally expected moments...

JuicePlus+ and USA Volleyball Team-up

Together, JuicePlus+ and USA Volleyball will promote healthy living habits. Juice Plus+ is proud to be USA Volleyball’s exclusive nutritional supplement partner, providing whole food products that deliver essential nutrients to athletes. Watch to see what makes...